RUN FIT

Run Fit - How players defend gaps based on Coverage

4 Types of Defenders Create Run Fit

SPILL players - Run First - Work inside out & Spill ballcarrier to sideline - Make Tackle

FORCE players - Run First - Work outside in & Squeeze Alley - Force ballcarrier - Make Tackle

ALLEY players - Run First - Fill between SPILL player & FORCE player - Make Tackle

STAY In COVERAGE players - Pass First - Work outside in - down field CONTAIN - Make tackle

Clap Run Fit

Corners responsible for flat = FORCE players